Menu
breakfast - .5 pitta, 2 eggs, 2oz cheese, 1 apple
lunch - 4oz meat, 2oz cheese, 2 slices bread + mayo, few grapes
snack - mini muffins
dinner - 2 tortilla, 6oz mince beef, 1oz cheese, 1/4cup onion, 1/2 tin of plum tomato, 4 macadania
snack - mini muffin
I made some mini muffins today but had trouble soucring the ingredients, hopefully will have better luck next time i make them
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