Menu
breakfast - .5 pitta, 2 eggs, 2oz cheese, apple
lunch - 4oz meat, 2oz cheese, 2 bread, mayo, 2oz grapes
snack - 4oz yogurt + macadania
dinner - 4oz meat, 2oz cheese, 2 bread, mayo, 2oz grapes
snack - egg, macadannia, grapes
Well i finally have a lot of books on the zone diet so i plan to bake a few things tomorow to last me the following week. try and introduce some more exciting evening meals. As sandwiches all the time is no doubt going to become boring
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